Saffron is beneficial for cough and asthma: Saffron is a super herb which is used for various health benefits from ancient time.
As per modern science, the active ingredient safranal has antitussive property which releaves from cough. Safranal has the bronchodilatory effect by relaxing smooth muscles of windpipe which widens the air passage and help to breathe easy in asthmatic patients.
As per classical medicine system, Keshar helps to relief from asthma and bronchitis due to its Ushna virya(Hot) potency. keshar aslo helps to boost immunity and wellness by balancing kapha due to its rasayna(rejuvenating) property.
How to take Saffron:
Take 4-5 threats of safron in hot water for 4-5 min(Do not boil) and mix one teaspoon honey when it is luke worm and take twice daily after meal.
adopt this health drink to Keep healthy !